This little book is a funny/serious book and its purpose is two-fold. It is definitely an asset if you can keep a very positive attitude when dealing with this aging business and the inherent challenges it brings. With this in mind, I try to see the humour in all our situations and this may help us to lift our spirits, deal with the situation and get on with our lives. The other purpose is to help younger people realize that eventually we do get old, we do have problems and we must recognize this fact and not push it to the back of our minds and wait for the inevitable to happen. We must accept what might well happen when we get old and work to prevent this occuring. Most of these things can be done by adequately looking after ourselves and our health. Obviously, there will be some totally unexpected issues, but on the whole we can go a long way to prepare ourselves for continued quality of life through thick and thin as we age. . . .